Facial expression is the first thing people notice when they meet you for the first time. A pleasant facial expression will be reflected when you present a beautiful smile in front of many people, a smile can also describe your happiness in seeing others.
However, many people accidentally hide their smiles, which of course occur as a result of various reasons. People with dental problems, such as having flakes on their teeth as a result of an accident, or even some missing tooth, will certainly have difficulty in smiling.
Some people also have difficulty in developing smiles that may have a negative impact on their health and well-being over a period of time.
Everyone needs a beautiful smile and at least they need to realize that they should also have one. However, have you ever asked yourself about why you need to have a beautiful smile? According to a study, a smile can provide a transformative effect that has a major impact on the quality of your life.
It occurs because a smile can really affect your brain, triggering you in creating a feeling of happiness. Smile also reduces stress-causing hormones, making you more relaxed and confident.
A beautiful smile is indirectly located on the healthy teeth arrangement, in which healthy and straight teeth can help improve overall health, in addition to, they also contribute to psychological, mental and emotional health in several different ways.
Benefits of a Beautiful Smile
A beautiful smile is not just about aesthetics or just to make other people happy, but more than that, a smile is a facial expression related to your emotions. It can affect life, both internally and externally. Therefore, there is a myriad of benefits when you have a beautiful smile, some of them are.
1. Smiles Make You More Successful
Individuals with a truly happy smile certainly experience a better life, impacting on a happier marriage and increased the sense of well-being, and unbearable success.
One study showed that a healthy smile is strongly associated with increased confidence, personal and professional success.
2. Smiling Makes You More Attractive
A smile is the first thing people notice about you. A beautiful smile draws more people toward you, and it’s no secret that we are also more interested in smiling people.
A study also indicates that people with white teeth and evenly considered more attractive, other than that white teeth also indicate good health, a feature that can attract more people.
Feelings have a strong connection to a smile and when you are comfortable with yourself, you will have more smiles that exude more confident and attract more people.
3. Boost Your Immune System
Smiling can increase your inner comfort, relaxing your mind, and put your body in its best condition. It means that as your body relaxes, your immune system increases as a result of increased white blood cells. In the end, smiling can help your body fight off any disease.
4. Smiles Lower Your Heart Rate
Stress and anxiety are two similar conditions that are generally characterized by an increase in heart rate.
If left untreated, it can lead to more serious conditions. On the other hand, a smile can contribute a large amount of relief when it comes to stress and anxiety.
When you’re smile – (even if it’s fake), it can lower your heart rate and blood pressure, especially in stressful situations.
A smile can trigger the release of endorphins, boost the immune system and restore the heart rate to a normal level.
5. Smiles Make Your Look Younger
A smile, in fact, can tighten your facial muscles, making you look healthier and younger. A study showed that as people get older, many individuals are always concerned about the fine lines that may appear on their faces.
This condition allows for individuals not to show any of their emotion or try to suppress their feelings and can make the signs of aging look more clearly. Thus, a beautiful smile can help reduce the negative effects of aging.Now you can start with your smile if you want to improve your quality of life and your health. Do not forget, that beautiful smile comes from a good dental health.