How to Stop Braces Pain – Helpful Tips to Ease the Pain


When people think of taking a course of dental braces treatment, the first thing that may come to their mind is whether a person’s teeth will end up being straight after a certain period of time. Braces are a long-term investment as you cannot expect your teeth to be straightened overnight.

If you visit a person who responsible for realigning your dental structure – (an orthodontist), he/she will tell about any necessary jobs need to be done, while explaining any of the best tools in accompanying the treatment to accomplish the goal.

Not surprisingly, if you are considering starting the dental treatment that will involve the use of braces, it is important to have a bit of knowledge necessary to understand the products you will use and pay for in the first place.

Furthermore, once your dentist puts braces on your mouth, you are expected to be more responsible for the success of your dental treatment. So, regardless of your dentist, the success of your braces depends entirely on your attitudes toward your treatment.

You could possibly find yourself looking for information on how to shorten the duration of dental treatment and increase the chances of success, as well as dealing the pain of braces to achieve the best result.

Braces are worth the discomfort and become one of the decent efforts to get your teeth straighter and a more pleasant smile. Thus, if you visit your orthodontist to get your braces recently, you may feel some pain and discomfort around your gums and teeth in the first place, do not worry, this is normal.

However, the kind of pain you may experience when wearing braces can be discouraging and even troublesome. This discomfort is largely due to your body’s reaction over the pressure on your teeth and gums, which vary depending on your age, stress level, and whether you are male or female.

During orthodontic treatment, you may make a follow-up visit with your orthodontist every four to six weeks to make adjustments to the Archwire – a metal band that extends over your jaws. Your dentist may adjust, bend, tighten, or replace the wire with a thick wire to force your teeth to shift and place the teeth in aligned position.

In addition, your dentist may also make other necessary adjustments such as changing the ties used to hold the Archwire to brackets and ensure everything is working properly. When the wire is adjusted, additional pressure on the teeth and gums may lead to pain, discomfort, and irritation.

You may wonder when are the pain and discomfort from braces end? Honestly, it does not completely stop until your braces come off. The first weeks after adjustment is most painful, and unfortunately, there is no single and fast treatment for relieving the pain due to orthodontic braces, but there are several ways to reduce the pain as things tend to settle down a bit after that.

How to Reduce Braces Pain Easy Ways

It’s not uncommon for a person to experience inflammation, tooth sensitivity, and mild bleeding after some braces adjustments. That’s why it’s a good idea to have a “repository” of products and remedies for you to trace during your braces treatment.

That way, you do not have to suffer as you seek around for something to make you feel comfortable – knowing that you already have it inside your home. Here are some easy ways that you can follow when it comes to reduce braces pain.

1. Apply an Icepack

Having discomfort after braces adjustments can also mean that your mouth is suffering from an injury. Just like any other parts of your injured body, it is imperative to apply cold pressure to the area of discomfort, to reduce the pain as a result of inflammation.

Try applying an ice pack on the outside of your mouth, whenever you feel sore in your mouth after the braces are tightened. Eating ice cream is also another delicious way to reduce inflammation. Ice lessens swelling and inflammation to help relieve pain.

2. Gargle with Salt Water

Luckily, most remedies for braces discomfort may come at cheap prices; even they are already available in your home kitchen. Let’s say salt, it is an ancient remedy to overcome inflammation for many decades.

Whenever sores develop along the cheeks and gums as they adapt to tightened archwires, salt solution can be one of the best alternatives you can choose. Simply take about one teaspoon of salt, pour it into a glass of warm water and stir it up evenly.

Use this solution to gargle for several times a day, until you feel much better with your mouth. Salt solution help reduce irritation and inflammation due to tightened braces.

3. Take Pain Relief Medicine

One easy way to reduce discomfort due to braces is by taking any painkillers during the course. So you can be proactive in this regard, meaning that for example, one hour before the appointment schedule, you can take pain relief medication to help reduce discomfort during the braces tightening process.

The good thing is, you do not have to take the heavy pain killers when having braces. Instead, over-the-counter pain relief medications should do the trick. Just be sure to follow the instructions provided in the container, otherwise your doctor may have other thoughts about your case.

Some painkillers such as Ibuprofen or Acetaminophen can be an option for you, they help reduce inflammation and alleviate pain significantly. It’s just that you are not advised to take them regularly, as the excessive use can be a dangerous thing.

4. Eat Softer Foods

Chewing will be a hassle when you get your braces tightened as your teeth and gums will most likely become sensitive after the braces tightening process. Sensitive teeth and gums mean that you can encounter discomfort and pain when chewing certain foods.

Therefore, it is a good idea to avoid crunchy, hard, or foods that are difficult to eat. Instead, take on softer foods, such as smoothies, soups, puddings and mashed potatoes. If you find the pain subsided, you can continue to eat your favorite foods, but the best option is to take the softer foods for certain.

5. Apply Oral Anesthetic

Sometimes under certain circumstances, you may encounter any discomfort in certain areas of your mouth. Therefore, you may consider the use of oral anesthesia that works in the same way as pain medication.

It’s just that it’s meant to be applied directly to the gums and teeth when it comes to the discomfort due to tightening of braces. Oral anesthetics such as Orajel and Orabase generally come in the gel form, thus use a cotton,or your fingers to apply gel to the area of discomfort. It can help reduce discomfort due to the shift of braces.

6. Gums Massage

Your gums consist of synergistic muscles to move your mouth, either when talking or chewing foods. When there is tightening of braces, you will feel muscle pain around the gums.

Thus, a gentle massage over your gums will help relieve pain after tightening schedule. Massaging can also relax the muscle tissues and make your mouth feel more comfortable.

7. Apply Orthodontic Wax

Wearing braces also increases the likelihood of irritation of the inner cheek for some patients. In this case, your orthodontist will apply an orthodontic wax over your braces as necessary to alleviate the pain as a result of metal wire and brackets.

8. Put Heating Pad on Your Jaws

Not just your teeth and gums may affected by discomfort due to wearing braces; your jaws have also the possibility of experiencing pain as a result of braces. Try to come up with a heating pad which placed around your jaws that may help ease the pain.

If you have difficulty in getting a heating pad, a warm washcloth will do the trick, just like the effect caused by a heating pad. You may be able to use a heating pad several times a day, depending on how severe the level of pain you are experiencing.

9. Take Cold Foods and Drinks

Drinks and cold foods have the same effect in terms of relieving pain, similar to ice packs. You can pamper yourself with your favorite ice cream, popsicle or frozen yogurt, but do not forget to limit these foods if you do not want to catch a cold.

The cold gives the sensation of numbness in the mouth and reduces inflammation of the gums. Do not forget to brush your teeth after consuming ice cream, or other cool sweet foods to prevent decay.

10. Frozen Teething Rings

Many people think that teething rings are just for teething babies, however more than that, this orthodontic appliance can be useful when dealing with braces pain as well.

You can make them more effective by freezing the teething rings, and then simply insert one into your mouth while gently chewing it. Make sure to chew on the area of your mouth that feels the most pain. Move on the ring on each painful area until the pain subsides.

Final words:

Braces are the most effective way to get the perfect appearance and aligned teeth. However, you should be prepared for any discomfort that may arise whenever your dentist is making an adjustment over your braces.

Keep in mind that the pain and discomfort will fade as your mouth adjusts to the new braces adjustment, for that little provision to overcome the pain is essential during the braces process. At the end of the treatment, you will get a healthy, beautiful smile that will make all the inconvenience worthwhile.

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